Are you wondering how you can feel so successful in some parts of your life and so stuck in others? Have you tried traditional talk therapy and feel like you’re not quite getting the shift that you were hoping for? Maybe you’ve worked with a business or life coach in the past and found it helpful, but you’re finding that some of your stuff is holding you back from the success you want. I’m Christie Pearl, Licensed Mental Health Counselor and Certified EMDR Therapist, and here

Do you find yourself having impossibly high standards for yourself and maybe even others? Do you find it unbearable if you make a mistake? Do you see mistakes or errors as failure? If so, you could be struggling with perfectionism. People often confuse perfectionism with excellence. Here are a few ways you can learn to pursue excellence instead of perfection! #perfectionism #performance